{"id":191,"date":"2026-01-02T16:54:02","date_gmt":"2026-01-02T16:54:02","guid":{"rendered":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/?page_id=191"},"modified":"2026-07-29T14:08:38","modified_gmt":"2026-07-29T14:08:38","slug":"hpc-voor-ruiters","status":"publish","type":"page","link":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/en\/hpc-voor-ruiters\/","title":{"rendered":"Voor Ruiters"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2026\/01\/BK_8-e900bf1d.jpg\" title=\"BK_8-e900bf1d\" width=\"1920\" height=\"723\" srcset=\"https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2026\/01\/BK_8-e900bf1d.jpg 1920w, https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2026\/01\/BK_8-e900bf1d-1280x482.jpg 1280w, https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2026\/01\/BK_8-e900bf1d-980x369.jpg 980w, https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2026\/01\/BK_8-e900bf1d-480x181.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw\" class=\"wp-image-372223\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">High Performance Coaching voor Ruiters<\/h2><\/div><\/div>\n\n<div class=\"et_pb_heading_1 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h4 class=\"et_pb_module_header\">Benedict is afgestudeerd sportpsycholoog en systemisch coach, en beschikt over het talent om de prestaties en het leervermogen van ruiters, trainers en teams te verbeteren. Door een dynamische interactie komt inzicht en resultaat samen.<\/h4><\/div><\/div>\n\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Sport en psychologie zijn zonder meer met elkaar verbonden. Presteren op topniveau vraagt om meer dan alleen talent en training. Het vraagt om veerkracht, focus en de verbinding met jezelf: weten wie je bent, wat je voelt en waar je naartoe wilt. Alleen vanuit die basis kun je de juiste verbinding maken met het paard. En daar ligt de sleutel tot vertrouwen, harmonie en topprestaties.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_2 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">Voor wie is deze coaching bedoeld?<\/h3><\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_dark et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Voor ruiters die:<\/p>\n<ul>\n<li>Ervaren dat spanning hun prestaties be\u00efnvloedt;<\/li>\n<li>Willen leren presteren onder druk;<\/li>\n<li>Perfectionisme, faalangst of blokkades herkennen;<\/li>\n<li>Vaker beter kunnen dan ze laten zien;<\/li>\n<li>Streven naar meer vertrouwen en autonomie.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"\">Neem contact op<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_3 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">Hoe gaat Benedict te werk?<\/h3><\/div><\/div>\n\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class=\"docx_m-size-16\"><span class=\"docx_m-font-size-16\">De manier waarop Benedict werkt is diep, eerlijk en transformerend. Hij combineert inzichten vanuit de sport- en prestatiepsychologie met lichaamsbewustzijn en interventies vanuit het systemisch werk.<\/span><\/p>\n<p class=\"docx_m-size-16\"><span class=\"docx_m-font-size-16\">Benedict heeft jarenlange ervaring met de topsport en het begeleiden van ruiters die op hoog niveau moeten presteren. Hij kijkt verder dan gedrag en vaardigheden. Hij werkt niet aan gedrag, maar aan de persoon erachter, zodat verandering blijvend is.<\/span><span class=\"docx_m-font-size-16\"> <\/span><\/p>\n<p class=\"docx_m-size-16\"><span>Ieder traject is persoonlijk afgestemd op de wensen van de ruiter. Bekijk hier de verschillende opties.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_4 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h3 class=\"et_pb_module_header\">Wat levert het op?<\/h3><\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_dark et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class=\"docx_normaalweb\"><span>Deze coaching helpt je om:<\/span><\/p>\n<ul>\n<li class=\"docx_normaalweb docx-num-1-0\"><span>meer<\/span><span> plezier te ervaren <\/span><\/li>\n<li class=\"docx_normaalweb docx-num-1-0\"><span>je<\/span><span> zelfvertrouwen te versterken<\/span><\/li>\n<li class=\"docx_normaalweb docx-num-1-0\"><span>consistenter<\/span><span> te presteren<\/span><\/li>\n<li class=\"docx_normaalweb docx-num-1-0\"><span>spanning<\/span><span> te reguleren<\/span><\/li>\n<li class=\"docx_normaalweb docx-num-1-0\"><span>sneller<\/span><span> te herstellen na een fout<\/span><\/li>\n<\/ul>\n<p class=\"docx_kop2\"><span>Ieder traject is persoonlijk afgestemd op de wensen van de ruiter. Bekijk hier de verschillende opties. <\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2025\/12\/BK_7.jpg\" alt=\"Benedict Koopmans\" title=\"BK_7\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2025\/12\/BK_7.jpg 1920w, https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2025\/12\/BK_7-1280x853.jpg 1280w, https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2025\/12\/BK_7-980x653.jpg 980w, https:\/\/benedict-koopmans.maxtimmerman.xyz\/wp-content\/uploads\/2025\/12\/BK_7-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw\" class=\"wp-image-96\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_slider_0 et_pb_slider et_pb_slider_fullwidth_off et_pb_slider_no_pagination et_pb_module et_flex_module\"><div class=\"et_pb_slides\">\n<div class=\"et_pb_slide_0 et_pb_slide et_pb_media_alignment_center et_pb_bg_layout_dark\" data-slide-id=\"divi\/slide-0\"><div class=\"et_pb_container\"><div class=\"et_pb_slider_container_inner\"><div class=\"et_pb_slide_description et_flex_module\"><h2 class=\"et_pb_slide_title\">Tevreden Klanten<\/h2><div class=\"et_pb_slide_content\"><p>\u201cMijn perfectionisme zat mij vaak in de weg. Daardoor had ik op wedstrijden onbewust toch spanning. Door de mentale training van Benedict weet ik nu hoe ik hiermee om moet gaan. M'n scores gaan omhoog en ik rijd met veel meer focus. Een warme aanbeveling.\u201d<\/p>\n<p><\/p>\n<h3>Stijn Bruisten, Grand Prix ruiter<\/h><\/p>\n<\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_more_button\" href=\"#\">Meer Successen &amp; Inzichten<\/a><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_slide_1 et_pb_slide et_pb_media_alignment_center et_pb_bg_layout_dark\" data-slide-id=\"divi\/slide-1\"><div class=\"et_pb_container\"><div class=\"et_pb_slider_container_inner\"><div class=\"et_pb_slide_description et_flex_module\"><h2 class=\"et_pb_slide_title\">Tevreden Klanten<\/h2><div class=\"et_pb_slide_content\"><p>\u201cBenedict is een eerlijk en enthousiast persoon, die mij goed weet te motiveren. Door de mentale trainingen heb ik geleerd om met volledige focus en veel zelfvertrouwen mijn paarden te trainen\u201d<\/p>\n<p><\/p>\n<h3>Isabelle Schouten, dressuuramazone<\/h3>\n<\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_more_button\" href=\"#\">Meer Successen &amp; Inzichten<\/a><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_slide_2 et_pb_slide et_pb_media_alignment_center et_pb_bg_layout_dark\" data-slide-id=\"divi\/slide-2\"><div class=\"et_pb_container\"><div class=\"et_pb_slider_container_inner\"><div class=\"et_pb_slide_description et_flex_module\"><h2 class=\"et_pb_slide_title\">Tevreden Klanten<\/h2><div class=\"et_pb_slide_content\"><p>\n\"Benedict is gedreven en weet mij te confronteren. Altijd vanuit liefde en op groei gericht. Door de mentale begeleiding heb ik veel progressie gemaakt. Hier moet je zijn voor prestatieverbetering!\"<\/p>\n<p><\/p>\n<h3>Jolanda de Jong, springamazone (1.40m)<\/h3>\n<\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_more_button\" href=\"#\">Meer Successen &amp; Inzichten<\/a><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_slide_3 et_pb_slide et_pb_media_alignment_center et_pb_bg_layout_dark\" data-slide-id=\"divi\/slide-3\"><div class=\"et_pb_container\"><div class=\"et_pb_slider_container_inner\"><div class=\"et_pb_slide_description et_flex_module\"><h2 class=\"et_pb_slide_title\">Tevreden Klanten<\/h2><div class=\"et_pb_slide_content\"><p>\"Praten in het openbaar hoort bij mijn werk, maar ik voelde altijd spanning. Dankzij Benedict heb ik geleerd hiermee om te gaan. Door bewust te worden van mijn gevoelens tijdens toespraken en meer in het moment te zijn, voel ik mij nu veel zelfverzekerder.\"<\/p>\n<p><\/p>\n<h3>Wout Eshuis, Interim directeur en dirigent<\/h3>\n<\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_more_button\" href=\"#\">Meer Successen &amp; Inzichten<\/a><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_slide_4 et_pb_slide et_pb_media_alignment_center et_pb_bg_layout_dark\" data-slide-id=\"divi\/slide-4\"><div class=\"et_pb_container\"><div class=\"et_pb_slider_container_inner\"><div class=\"et_pb_slide_description et_flex_module\"><h2 class=\"et_pb_slide_title\">Tevreden Klanten<\/h2><div class=\"et_pb_slide_content\"><p>\u201cDankzij de mentale training van Benedict, zie ik bij mijn lesklanten meer rust en zelfvertrouwen ontstaan. Hierdoor gaan de (wedstrijd)prestaties omhoog!\u201d<\/p>\n<p><\/p>\n<h3>Yorick Smit, instructeur en dressuurruiter<\/h3>\n<\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_more_button\" href=\"#\">Meer Successen &amp; Inzichten<\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-191","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/en\/wp-json\/wp\/v2\/pages\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/en\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":9,"href":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/en\/wp-json\/wp\/v2\/pages\/191\/revisions"}],"predecessor-version":[{"id":372287,"href":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/en\/wp-json\/wp\/v2\/pages\/191\/revisions\/372287"}],"wp:attachment":[{"href":"https:\/\/benedict-koopmans.maxtimmerman.xyz\/en\/wp-json\/wp\/v2\/media?parent=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}